Umami
Umami

Japanese Cookbook

Spicy Bean Sprout Salad

4 servings

portionen

5 minutes

aktive zeit

6 minutes

gesamtzeit

Zutaten

12 oz bean sprouts

2 Tbsp toasted sesame oil

1½ tsp soy sauce

1½ tsp shichimi togarashi (Japanese seven spice) (use ichimi togarashi if you like it extra spicy)

½ tsp Diamond Crystal kosher salt (or more to taste)

freshly ground black pepper (or use white pepper powder for a more intense peppery kick)

1 Tbsp toasted white and black sesame seeds

green onion/scallion (chopped; optional)

Anweisungen

Gather all the ingredients.

Bring a large pot of water to a boil. Add 12 oz bean sprouts and cook for 1–2 minutes.

After cooking, drain the water really well.

In a large bowl, combine all the seasonings: 2 Tbsp toasted sesame oil, 1½ tsp soy sauce, 1½ tsp shichimi togarashi (Japanese seven spice), ½ tsp Diamond Crystal kosher salt, and freshly ground black pepper.

Add the cooked bean sprouts to the seasonings and mix well together. Sprinkle 1 Tbsp toasted white and black sesame seeds on top. Garnish with chopped green onion/scallion, if desired.

To Store

You can store in the refrigerator for up to 3 days.

Nährwertangaben

Portionsgröße

-

Kalorien

85 kcal

Gesamtfett

6 g

Gesättigtes Fett

1 g

Ungesättigtes Fett

5 g

Transfett

-

Cholesterin

-

Natrium

352 mg

Gesamtkohlenhydrate

6 g

Ballaststoffe

2 g

Zucker insgesamt

4 g

Eiweiß

3 g

4 servings

portionen

5 minutes

aktive zeit

6 minutes

gesamtzeit
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