Kyler’s Recipes
Chipotle Smashed Sweet Potatoes
4 servings
portionen30 minutes
gesamtzeitZutaten
2 large sweet potatoes, peeled and cubed
2 tablespoons unsalted butter
1/2 teaspoon kosher salt
1 chipotle chile pepper in adobo sauce, chopped
1 teaspoon adobo sauce, from the pepper can
Anweisungen
Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch from the bottom of the basket. Cover and steam over medium-high heat for 20 minutes, or until the sweet potatoes are fork-tender.
Remove the steamer basket, pour the water out of the pot and dump the sweet potatoes into the pot. Add the butter and salt and mash with a potato masher. Add the chile and sauce and continue mashing to combine. Serve immediately.
Nährwertangaben
Portionsgröße
-
Kalorien
152 calorie
Gesamtfett
7 g
Gesättigtes Fett
4 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
15 mg
Natrium
952 mg
Gesamtkohlenhydrate
23 g
Ballaststoffe
4 g
Zucker insgesamt
3 g
Eiweiß
3 g
4 servings
portionen30 minutes
gesamtzeit