Umami
Umami

Crockpot Tuscan Chicken

6 servings

portionen

10 minutes

aktive zeit

3 hours 10 minutes

gesamtzeit

Zutaten

4 boneless skinless chicken breasts

2 teaspoons Homemade Italian Seasoning

1/2 teaspoon onion powder

Kosher salt and cracked black pepper to taste

2 cloves garlic (minced)

1/2 cup sun dried tomatoes drained and chopped

1/2 cup chicken broth

1 cup heavy cream

1/2 cup Parmesan cheese, (grated)

1 cup baby spinach chopped

Anweisungen

Season the chicken breasts with Italian seasoning, onion powder, and salt and pepper. Season on both sides of the chicken.

Spray the inside of the crockpot with nonstick cooking spray. Layer the seasoned chicken in the bottom of the crockpot.

In a mixing bowl, whisk together the chicken broth, heavy cream, minced garlic, chopped sundried tomatoes, and parmesan cheese.

Pour the sauce over the chicken into the crock pot.

Cook on high for 3 hours, or low for 5 hours.

Right before serving, add the chopped spinach to the crockpot. Replace the lid and allow the spinach to wilt.

Season with additional salt and pepper if needed. Serve over cooked pasta, and enjoy!

Nährwertangaben

Portionsgröße

-

Kalorien

283 kcal

Gesamtfett

19 g

Gesättigtes Fett

11 g

Ungesättigtes Fett

6 g

Transfett

0.01 g

Cholesterin

99 mg

Natrium

318 mg

Gesamtkohlenhydrate

8 g

Ballaststoffe

2 g

Zucker insgesamt

5 g

Eiweiß

22 g

6 servings

portionen

10 minutes

aktive zeit

3 hours 10 minutes

gesamtzeit
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