Steph’s Foods
Panera Strawberry Smoothie Recipe
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeitZutaten
⅔ cup plain Greek yogurt
1½ cups frozen strawberries
¼ cup apple juice
¼ cup white grape juice
¾ teaspoon stevia in the raw (See note)
2 teaspoons honey
Anweisungen
In the pitcher of a high-speed blender, combine the Greek yogurt, frozen strawberries, apple juice, white grape juice, stevia, and honey.
Start the blender on low speed, then increase the speed to high. Blend until smooth.
If the smoothie is too thick, add a splash more juice and blend to incorporate.
Pour into a glass and enjoy immediately.
Nährwertangaben
Portionsgröße
-
Kalorien
259 kcal
Gesamtfett
1 g
Gesättigtes Fett
0.2 g
Ungesättigtes Fett
0.5 g
Transfett
0.01 g
Cholesterin
7 mg
Natrium
56 mg
Gesamtkohlenhydrate
52 g
Ballaststoffe
5 g
Zucker insgesamt
41 g
Eiweiß
16 g
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeit