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James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

portionen

5 minutes

aktive zeit

15 minutes

gesamtzeit

Zutaten

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Anweisungen

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Nährwertangaben

Portionsgröße

-

Kalorien

438 kcal

Gesamtfett

37 g

Gesättigtes Fett

8 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

133 mg

Natrium

-

Gesamtkohlenhydrate

3 g

Ballaststoffe

1 g

Zucker insgesamt

1 g

Eiweiß

23 g

4 servings

portionen

5 minutes

aktive zeit

15 minutes

gesamtzeit
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