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Umami

Family Recipes

Turkey Meatball & Feta Lunchbox

1 serving

portionen

10 minutes

gesamtzeit

Zutaten

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

Anweisungen

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

Nährwertangaben

Portionsgröße

-

Kalorien

441 kcal

Gesamtfett

26 g

Gesättigtes Fett

9 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

114 mg

Natrium

822 mg

Gesamtkohlenhydrate

22 g

Ballaststoffe

4 g

Zucker insgesamt

7 g

Eiweiß

33 g

1 serving

portionen

10 minutes

gesamtzeit
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