Saag Paneer
6 servings
portionen1 hour
gesamtzeitZutaten
4 tbsp. canola or vegetable oil
8 oz. paneer or extra-firm tofu, cut into 1" cubes
1 small red onion, roughly chopped
6 slices fresh ginger
4 garlic cloves
1 green serrano chile, seeds and white âveinâ removed if you prefer less heat
1 c. canned tomato sauce
1 tbsp. ground coriander
1 tsp. ground cumin
1/2 tsp. cayenne (¼ tsp. for less heat)
1/4 tsp. ground turmeric
1 tsp. kosher salt
1 lb. baby spinach, finely chopped
1/2 c. water
1/2 c. heavy cream
1/2 tsp. garam masala
Steamed white rice or naan (store-bought or homemade), for serving
Anweisungen
In a large nonstick or cast-iron skillet, heat 2 tablespoons oil over medium heat until it shimmers. Add the paneer in one layer and cook until brown on one side, about 2 minutes. Flip and cook until brown on the other side, another 2 minutes. (The paneer will splatter, so be careful!) Transfer the paneer to a bowl filled with hot tap water to help keep it soft.
Pulse the onion, ginger, garlic, and chile in a food processor until minced. (You may need to add a bit of water to the processor.)
In a large Dutch oven or saucepan, heat the remaining oil over medium heat until it shimmers. Add the onion paste and cook until light brown and some of it sticks to the bottom of the pan, about 2 minutes.
Stir in the tomato sauce, coriander, cumin, cayenne, turmeric, and salt. Lower the heat and simmer, partially covered, for about 8 minutes.
Add spinach and cook, covered, until wilted, about 4 minutes. Stir in the water and simmer, covered, until spinach turns a pale green color, about 15 minutes.
Drain the paneer and add it to the spinach, along with the cream and garam masala. Continue to simmer the curry, covered, stirring occasionally, about 5 minutes.
Serve warm alongside cooked rice or naan.
Nährwertangaben
Portionsgröße
-
Kalorien
252
Gesamtfett
19 g
Gesättigtes Fett
6 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
27 mg
Natrium
574 mg
Gesamtkohlenhydrate
13 g
Ballaststoffe
4 g
Zucker insgesamt
3 g
Eiweiß
7 g
6 servings
portionen1 hour
gesamtzeit