Chicken
Chicken Piccata Recipe (VIDEO)
6 servings
portionen15 minutes
aktive zeit30 minutes
gesamtzeitZutaten
3 chicken breasts (large) (boneless, skinless)
1/2 cup all-purpose flour
1 tsp salt (or to taste)
1/2 tsp black pepper (or to taste)
4 Tbsp unsalted butter (divided)
3 Tbsp olive oil
1/2 cup dry white wine such as chardonnay
1/4 cup fresh lemon juice ((juice of 1 large lemon))
3 Tbsp capers (rinsed under cold water)
1 small lemon (sliced into rings)
1/4 cup parsley
Anweisungen
Cut chicken breasts in half lengthwise so you end up with 6 cutlets. Sprinkle both sides of cutlets with salt and pepper.
Add 1/2 cup flour to a shallow dish. Dredge chicken to coat with flour, shaking off the excess. Transfer to a large plate in a single layer.
Place a large skillet (non-stick or stainless steel will work) over medium/high heat. Add 2 Tbsp olive oil and 2 Tbsp butter. Once butter melts and begins to sizzle, add 3 pieces of dredged chicken and saute 2-4 minutes per side or until 165˚F on an instant-read thermometer (timing will depend on thickness of chicken). Remove to a serving platter, add additional 1 Tbsp oil and 1 Tbsp butter and sauté remaining chicken.
In the same skillet without reducing heat, add 1/2 cup wine, 1 Tbsp butter, 1/4 cup lemon juice, and 1/4 cup rinsed capers. Simmer 1 minute then dip your chicken pieces into your sauce a few pieces at a time and place them back on your platter. Continue simmering sauce another 2 minutes to slightly thicken. Drizzle sauce over chicken and garnish with lemon slices and fresh parsley.
Nährwertangaben
Portionsgröße
-
Kalorien
254 kcal
Gesamtfett
16 g
Gesättigtes Fett
6 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
57 mg
Natrium
659 mg
Gesamtkohlenhydrate
10 g
Ballaststoffe
1 g
Zucker insgesamt
1 g
Eiweiß
13 g
6 servings
portionen15 minutes
aktive zeit30 minutes
gesamtzeit