Umami
Umami

Main Dish

Lemon Pepper Chicken

3 servings

portionen

5 minutes

aktive zeit

25 minutes

gesamtzeit

Zutaten

3 boneless skinless chicken breasts

1 tablespoon extra virgin olive oil

3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)

Anweisungen

Preheat oven to 400℉.

Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.

Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.

Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!

Nährwertangaben

Portionsgröße

-

Kalorien

185 kcal

Gesamtfett

8 g

Gesättigtes Fett

1 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

72 mg

Natrium

132 mg

Gesamtkohlenhydrate

4 g

Ballaststoffe

2 g

Zucker insgesamt

1 g

Eiweiß

25 g

3 servings

portionen

5 minutes

aktive zeit

25 minutes

gesamtzeit
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