Main Dish
Lemon Pepper Chicken
3 servings
portionen5 minutes
aktive zeit25 minutes
gesamtzeitZutaten
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Anweisungen
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
185 kcal
Gesamtfett
8 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
72 mg
Natrium
132 mg
Gesamtkohlenhydrate
4 g
Ballaststoffe
2 g
Zucker insgesamt
1 g
Eiweiß
25 g
3 servings
portionen5 minutes
aktive zeit25 minutes
gesamtzeit