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Tex-Mex Creamy Chicken

8 servings

portionen

15 minutes

aktive zeit

4 hours 15 minutes

gesamtzeit

Zutaten

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

Anweisungen

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

Nährwertangaben

Portionsgröße

1 Person

Kalorien

302 kcal

Gesamtfett

11 g

Gesättigtes Fett

7 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

89 mg

Natrium

592 mg

Gesamtkohlenhydrate

25 g

Ballaststoffe

6 g

Zucker insgesamt

6 g

Eiweiß

28 g

8 servings

portionen

15 minutes

aktive zeit

4 hours 15 minutes

gesamtzeit
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