Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
portionen5 minutes
aktive zeit10 minutes
gesamtzeitZutaten
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
Anweisungen
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
Nährwertangaben
Portionsgröße
1
Kalorien
445
Gesamtfett
19 g
Gesättigtes Fett
9 g
Ungesättigtes Fett
8 g
Transfett
0 g
Cholesterin
79 mg
Natrium
970 g
Gesamtkohlenhydrate
32 g
Ballaststoffe
3 g
Zucker insgesamt
2 g
Eiweiß
35 g
2 servings
portionen5 minutes
aktive zeit10 minutes
gesamtzeit