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    Afternoon Tea

    Beetroot Hummus Roasted Chickpea Veggie Sandwich

    bottom
    dairy-free
    savory
    vegan
    vegetarian
    ​

    1 serving

    portionen

    10 minutes

    aktive zeit

    50 minutes

    gesamtzeit
    Kochen beginnen

    Zutaten

    400 g/ 14 oz can Chickpeas (drained)

    1 tbsp Olive oil

    1 tbsp Za'atar seasoning

    2 slices Wholemeal bread

    2 tbsp Beetroot hummus

    3 tbsp Za'tar chickpeas

    1/2 Avocado

    Salad cress

    1/2 - 1 tsp Za'atar seasoning

    Anweisungen

    Roast the Chickpeas

    Toss the chickpeas in the olive oil, za'atar seasoning and a little salt & pepper

    Spread onto a line baking tin and roast for 40 minutes at 170C/ 325F/ GM3 for 30-40 minutes, turning frequently until golden and crispy

    Let cool completely

    Make the Sandwich

    Share the beetroot hummus across both slices of bread and spread it out with a knife

    Chop the avocado and lay across one slice of bread

    Scatter a large handful of the cooled chickpeas over the avocado and top with a little salad cress plus the za'atar (if using)

    Lay the other slice of bread on top of the chickpeas and slice the sandwich

    Eat immediately

    1 serving

    portionen

    10 minutes

    aktive zeit

    50 minutes

    gesamtzeit
    Kochen beginnen

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    Zutaten

    400 g/ 14 oz can Chickpeas (drained)

    1 tbsp Olive oil

    1 tbsp Za'atar seasoning

    2 slices Wholemeal bread

    2 tbsp Beetroot hummus

    3 tbsp Za'tar chickpeas

    1/2 Avocado

    Salad cress

    1/2 - 1 tsp Za'atar seasoning

    Anweisungen

    1

    Roast the Chickpeas

    2

    Toss the chickpeas in the olive oil, za'atar seasoning and a little salt & pepper

    3

    Spread onto a line baking tin and roast for 40 minutes at 170C/ 325F/ GM3 for 30-40 minutes, turning frequently until golden and crispy

    4

    Let cool completely

    5

    Make the Sandwich

    6

    Share the beetroot hummus across both slices of bread and spread it out with a knife

    7

    Chop the avocado and lay across one slice of bread

    8

    Scatter a large handful of the cooled chickpeas over the avocado and top with a little salad cress plus the za'atar (if using)

    9

    Lay the other slice of bread on top of the chickpeas and slice the sandwich

    10

    Eat immediately