Johanneck Family Recipes
No Bake Energy Bites
20 servings
portionen10 minutes
aktive zeit20 minutes
gesamtzeitZutaten
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Anweisungen
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Nährwertangaben
Portionsgröße
-
Kalorien
130 kcal
Gesamtfett
7 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
42 mg
Gesamtkohlenhydrate
14 g
Ballaststoffe
2 g
Zucker insgesamt
9 g
Eiweiß
3 g
20 servings
portionen10 minutes
aktive zeit20 minutes
gesamtzeit