Kloosterpot
Instant Pot Cauliflower Soup
6 servings
portionen10 minutes
aktive zeit18 minutes
gesamtzeitZutaten
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Anweisungen
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Nährwertangaben
Portionsgröße
1.25 cup
Kalorien
267 kcal
Gesamtfett
20 g
Gesättigtes Fett
11 g
Ungesättigtes Fett
4 g
Transfett
-
Cholesterin
63 mg
Natrium
317 mg
Gesamtkohlenhydrate
12 g
Ballaststoffe
4 g
Zucker insgesamt
6 g
Eiweiß
11 g
6 servings
portionen10 minutes
aktive zeit18 minutes
gesamtzeit