Thakore Family Recipes
Marry Me White Bean & Spinach Skillet
4 servings
portionen25 minutes
gesamtzeitZutaten
2 tablespoons extra-virgin olive oil
½ cup finely chopped shallots
½ cup drained oil-packed sun-dried tomatoes, chopped
4 medium cloves garlic, minced (1½ tablespoons)
½ teaspoon salt
½ cup dry white wine
2 (5-ounce) packages baby spinach
2 (15-ounce) cans no-salt-added cannellini beans, rinsed
½ cup unsalted vegetable broth
½ cup heavy cream
½ cup grated Parmesan cheese, divided
1 tablespoon chopped fresh basil or small basil leaves
Crusty whole-wheat bread for serving (optional)
Anweisungen
Heat 2 tablespoons oil in a large skillet over medium heat. Add ½ cup shallots and ½ cup sun-dried tomatoes; cook, stirring often, until the shallots are softened, about 3 minutes. Add minced garlic and ½ teaspoon salt; stir until fragrant, about 30 seconds. Add ½ cup wine and increase heat to medium-high; cook, stirring often, until the wine is almost fully reduced, about 2 minutes. Add 2 (5-ounce) packages baby spinach; cook, stirring, until starting to wilt, about 2 minutes. Add rinsed beans and ½ cup broth; cook, stirring gently, until heated through and the spinach is wilted, about 2 minutes. Remove from heat; stir in ½ cup cream and ⅓ cup Parmesan. Sprinkle evenly with the remaining 2 tablespoons and 2 teaspoons Parmesan. Sprinkle with 1 tablespoon basil. Serve with crusty bread, if desired.
Nährwertangaben
Portionsgröße
-
Kalorien
493 kcal
Gesamtfett
24 g
Gesättigtes Fett
10 g
Ungesättigtes Fett
12 g
Transfett
0 g
Cholesterin
44 mg
Natrium
627 mg
Gesamtkohlenhydrate
48 g
Ballaststoffe
12 g
Zucker insgesamt
4 g
Eiweiß
21 g
4 servings
portionen25 minutes
gesamtzeit