Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
portionen5 minutes
aktive zeit1 hour 22 minutes
gesamtzeitZutaten
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Anweisungen
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Nährwertangaben
Portionsgröße
4 ounces
Kalorien
716 kcal
Gesamtfett
33 g
Gesättigtes Fett
5 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
145 mg
Natrium
2338 mg
Gesamtkohlenhydrate
53 g
Ballaststoffe
1 g
Zucker insgesamt
50 g
Eiweiß
50 g
5 servings
portionen5 minutes
aktive zeit1 hour 22 minutes
gesamtzeit