Breakfasts
Chocolate Overnight Oat
2 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
1 cup oats (rolled or quick oats)
1 tbsp chia seeds
pinch of salt
1/4 cup cocoa powder
1/3 cup yogurt (I use greek yogurt)
1/2 tsp vanilla extract
1 cup almond milk
1-2 tbsp maple syrup
2 tbsp cacao nibs
2 tbsp chocolate chips
Anweisungen
Add all the ingredients to a large mixing bowl or jar and mix together to combine.
Place in the fridge overnight (or for a minimum of 4 hours)
Remove and enjoy as is or with your favourite toppings.
Nährwertangaben
Portionsgröße
1/2 of the recipe
Kalorien
325
Gesamtfett
7g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
40g
Ballaststoffe
8g
Zucker insgesamt
9g
Eiweiß
10g
2 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeit