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    Greek Meatballs with Tomato Sauce (Soutzoukakia )

    8 servings

    μερίδες

    15 minutes

    χρόνος ενεργούς προετοιμασίας

    1 hour

    συνολικός χρόνος
    Ξεκινήστε το Μαγείρεμα

    Υλικά

    1 cup stale bread, broken up

    1/2 cup red wine

    2 pounds ground beef

    1 large onion, chopped

    2 cloves garlic, minced

    2 tbsp sweet cumin

    1 cup extra virgin olive oil

    salt and pepper, to taste

    15 ounces can tomato sauce, pumaro if possible

    salt and pepper, to taste

    1 tsp sugar

    Οδηγίες

    In a small bowl soak the bread in the red wine.

    In a mixing bowl add the ground beef, onion, garlic, cumin, bread, oil, salt, pepper, and combine well. Let this mixture sit 1 hour in the fridge.

    Form the meatballs and fry them in a little olive oil, then put them in a pyrex baking dish one next to the other.

    Bring the tomato sauce to a boil and add to the meatballs, along with the oil you fried the meatballs in.

    Cover with aluminum foil and bake at 350 for 35 minutes.

    Διατροφή

    Μέγεθος Μερίδας

    -

    Θερμίδες

    648 kcal

    Συνολικά Λιπαρά

    51 g

    Κορεσμένα Λιπαρά

    13 g

    Ακόρεστα Λιπαρά

    34 g

    Τρανς Λιπαρά

    1 g

    Χοληστερόλη

    81 mg

    Νάτριο

    513 mg

    Συνολικοί Υδατάνθρακες

    21 g

    Διαιτητικές Ίνες

    3 g

    Συνολικά Σάκχαρα

    5 g

    Πρωτεΐνη

    24 g

    8 servings

    μερίδες

    15 minutes

    χρόνος ενεργούς προετοιμασίας

    1 hour

    συνολικός χρόνος
    Ξεκινήστε το Μαγείρεμα

    Έτοιμοι να ξεκινήσετε το μαγείρεμα;

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    Υλικά

    1 cup stale bread, broken up

    1/2 cup red wine

    2 pounds ground beef

    1 large onion, chopped

    2 cloves garlic, minced

    2 tbsp sweet cumin

    1 cup extra virgin olive oil

    salt and pepper, to taste

    15 ounces can tomato sauce, pumaro if possible

    salt and pepper, to taste

    1 tsp sugar

    Οδηγίες

    1

    In a small bowl soak the bread in the red wine.

    2

    In a mixing bowl add the ground beef, onion, garlic, cumin, bread, oil, salt, pepper, and combine well. Let this mixture sit 1 hour in the fridge.

    3

    Form the meatballs and fry them in a little olive oil, then put them in a pyrex baking dish one next to the other.

    4

    Bring the tomato sauce to a boil and add to the meatballs, along with the oil you fried the meatballs in.

    5

    Cover with aluminum foil and bake at 350 for 35 minutes.