Umami
Umami

Kyle’s Kitchen

Pressure Cooker Black Beans

8 servings

porciones

10 minutes

tiempo activo

1 hour 5 minutes

tiempo total

Ingredientes

7 cups water

1 pound dry black beans

1 small onion, finely chopped

1 bunch cilantro, tied together with butcher twine

1 tablespoon olive oil

1 ½ teaspoons salt

2 tablespoons balsamic vinegar

Instrucciones

Combine water, black beans, onion, cilantro, olive oil, and salt in a multi-functional pressure cooker (such as Instant Pot); close and lock the lid. Select high pressure according to manufacturer’s instructions; set the timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Remove the lid and stir in balsamic vinegar.

Nutrición

Tamaño de la Porción

-

Calorías

216 kcal

Grasa Total

3 g

Grasa Saturada

0 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

-

Sodio

450 mg

Carbohidratos Totales

37 g

Fibra Dietética

9 g

Azúcares Totales

2 g

Proteína

13 g

8 servings

porciones

10 minutes

tiempo activo

1 hour 5 minutes

tiempo total
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