Micah Meals
Matsutake Clear Soup (Suimono)
2 servings
porciones20 minutes
tiempo totalIngredientes
1 matsutake mushroom (1.1 oz, 31 g; use other kinds of mushrooms if matsutake is not available) 1.1 31
5 oz soft/silken tofu (kinugoshi dofu) (3 x 1.5 inches, 7.6 x 3.8 cm) 3 x 1.5 7.6 x 3.8
4 Temari Fu (wheat gluten) (optional; I bought it in Japan)
4 sprigs mitsuba (Japanese parsley) (substitute it with a green onion/scallion)
yuzu zest (or lemon peel)
2 cups water
1 piece kombu (dried kelp) (0.2 oz, 5 g; 3 x 3 inches, 7.6 x 7.6 cm per piece) 0.2 5
1 cup katsuobushi (dried bonito flakes) (0.4 oz; 1 handful) 0.4 1
1 Tbsp sake
2 tsp mirin
2 tsp soy sauce
½ tsp Diamond Crystal kosher salt
Instrucciones
Gather all the ingredients.
To Prepare the Ingredients
Clean 1 matsutake mushroom with a damp paper towel. Because mushrooms absorb moisture like a sponge, we try not to wash the mushroom. Shave off a thin sliver of the mushroom stem as if you are sharping a pencil with a knife. Cut into thin slices.
Tie a knot in each stem of 4 sprigs mitsuba (Japanese parsley). If you use scallion, finely slice it.
To Make the Dashi
Gently clean 1 piece kombu (dried kelp) with a damp cloth but leave the white powdery substance which contributes to the umami flavor in the dashi. Do not wash the kombu.
In a medium pot, put the kombu in 2 cups water. Heat up slowly on medium-low heat. If you have time, soak for 3 hours ahead of time or preferably overnight. The kombu’s flavor comes out naturally from soaking in water.
When boiling, add 1 cup katsuobushi (dried bonito flakes). Simmer for just 30 seconds and turn off the heat.
Strain the dashi through a fine-mesh sieve set over a bowl. Gently squeeze to release the extra dashi into the bowl.
To Make the Soup
Transfer the dashi back to the saucepan and bring to a boil. Add the seasonings: 1 Tbsp sake, 2 tsp mirin, 2 tsp soy sauce, and ½ tsp Diamond Crystal kosher salt.
Cut 5 oz soft/silken tofu (kinugoshi dofu) into small cubes and add to the soup. Then, add sliced matsutake mushrooms and cook until ingredients are heated through, about 2–3 minutes.
Soak 4 Temari Fu (wheat gluten) in water to hydrate. When the temari fu is soft, squeeze the water out and place it in a serving bowl.
Add the mitsuba to the soup right before serving.
To Serve
Serve the soup into bowls and garnish with yuzu zest on top.
Nutrición
Tamaño de la Porción
-
Calorías
33 kcal
Grasa Total
1 g
Grasa Saturada
1 g
Grasa No Saturada
2 g
Grasa Trans
-
Colesterol
-
Sodio
340 mg
Carbohidratos Totales
3 g
Fibra Dietética
1 g
Azúcares Totales
2 g
Proteína
1 g
2 servings
porciones20 minutes
tiempo total