Umami
Umami

Breakfast

Puff Pastry Quiche Recipe with Spinach and Bacon

8 servings

porciones

15 minutes

tiempo activo

40 minutes

tiempo total

Ingredientes

1 sheet puff pastry (thawed)

6 large eggs (whisked)

1/2 cup coconut milk (full fat)

2 cups spinach (cooked)

1 shallot (diced and cooked)

3 slices bacon (cooked)

1/2 cup cheddar cheese (dairy free if desired)

Everything Bagel Seasoning (to taste)

Instrucciones

Preheat oven to 425F. Spray a pie plate with coconut oil spray.

Carefully roll the puff pastry out onto the pie plate. Trim the pastry to the edge of the pie plate and use extra to fill in any holes. Use a fork to poke several holes in the bottom of the pastry. Crimp pastry around the pie plate.

Add cooked veggies and bacon to the crust and spread evenly.

Whisk the eggs and milk until incorporated and smooth. Pour eggs and milk over the pie and sprinkle with seasoning and cheese.

Bake at 425 for 25 minutes or until fully set on top with no jiggle. Allow it to cool slightly before cutting into individual slices.

Nutrición

Tamaño de la Porción

-

Calorías

332 kcal

Grasa Total

25.3 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

15.5 g

Fibra Dietética

-

Azúcares Totales

-

Proteína

10.7 g

8 servings

porciones

15 minutes

tiempo activo

40 minutes

tiempo total
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