Sourdough Pita Bread

• porciones: 10 servings
• tiempo activo: 4 hours
• tiempo total: 4 hours 5 minutes

Ingredientes

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Instrucciones

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Nutrición

• Calorías: 119
• Grasa Total: 2.4
• Grasa Saturada: 0.4
• Colesterol: 0
• Sodio: 146.7
• Carbohidratos Totales: 22.1
• Fibra Dietética: 3.2
• Azúcares Totales: 0.7
• Proteína: 4