Ideas Add What You Like
Easy spicy corn salsa
8 servings
porciones10 minutes
tiempo activo25 minutes
tiempo totalIngredientes
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Instrucciones
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Nutrición
Tamaño de la Porción
-
Calorías
148 kcal
Grasa Total
6 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
8 mg
Carbohidratos Totales
23 g
Fibra Dietética
5 g
Azúcares Totales
1 g
Proteína
3 g
8 servings
porciones10 minutes
tiempo activo25 minutes
tiempo total