Umami
Umami

Creeach Fam Recipes

Egg Roll in a Bowl

4 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total

Ingredientes

1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

1 sweet onion, diced

1 tablespoon sesame oil*

1 tablespoon rice vinegar

2 teaspoons minced fresh garlic**

1 teaspoon ground ginger

¼ cup less sodium soy sauce

1 (16 ounce) bag coleslaw mix

½ cup grated or “matchstick” carrots

2 green onions, thinly sliced

Salt and pepper, to taste

1 tablespoon hoisin sauce (optional, but recommended)

Instrucciones

Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Nutrición

Tamaño de la Porción

1.5 cups

Calorías

234 kcal

Grasa Total

6 g

Grasa Saturada

1 g

Grasa No Saturada

4 g

Grasa Trans

1 g

Colesterol

62 mg

Sodio

629 mg

Carbohidratos Totales

17 g

Fibra Dietética

4 g

Azúcares Totales

9 g

Proteína

30 g

4 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total
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