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Recipes

Tuna Pasta Salad

5 servings

porciones

10 minutes

tiempo activo

15 minutes

tiempo total

Ingredientes

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Instrucciones

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Nutrición

Tamaño de la Porción

-

Calorías

291 kcal

Grasa Total

6 g

Grasa Saturada

1 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

16 mg

Sodio

275 mg

Carbohidratos Totales

42 g

Fibra Dietética

3 g

Azúcares Totales

4 g

Proteína

16 g

5 servings

porciones

10 minutes

tiempo activo

15 minutes

tiempo total
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