Recipes
Tuna Pasta Salad
5 servings
porciones10 minutes
tiempo activo15 minutes
tiempo totalIngredientes
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Instrucciones
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nutrición
Tamaño de la Porción
-
Calorías
291 kcal
Grasa Total
6 g
Grasa Saturada
1 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
16 mg
Sodio
275 mg
Carbohidratos Totales
42 g
Fibra Dietética
3 g
Azúcares Totales
4 g
Proteína
16 g
5 servings
porciones10 minutes
tiempo activo15 minutes
tiempo total