Galbijjim

• porciones: 2
• tiempo total: 2 hours 40 minutes

Ingredientes

• 17 ½ oz (500g) Cubed top round beef

• 4oz chopped Carrots

• 8oz chopped Potato- or radish

• 4oz slices shiitake Mushroom

• 4oz chopped Onions

• Green onions

• Sesames seeds

Marinade:

• 3 tbsp (45mL) low sodium soy sauce

• 2 tsp (7g) Sesame oil

• 2 tbsp (20g) minced garlic

• 1 onion

• 3/4th cup water

• 2tsp Ginger powder or fresh ginger

• 1 ½ tbsp (20mL) sugar free maple syrup

• Pinch Black Pepper

Instrucciones

1. In a bowl, put in your beef and fill it with cold water to drain out impurities/blood

2. Drain it after 30 minutes to an hour

3. In a blender, blend your marinade ingredients together while waiting for your beef

4. When ready, drain your beef and put it in a pot.

5. Put your pot on the stove and turn it to low heat.

6. Immediately add in your marinade

7. Simmer for 20 minutes

8. After 20 minutes, add in potatoes and carrots. Simmer for 20 minutes again on low.

9. Then add in your onions and mushroom and simmer for an extra 10 minutes. The longer you simmer the more tender your beef will be.

10. Garnish with chopped green onions and sesame seeds

Notas

669 Calories | 57g Protein | 21g Fat | 55g Carbs