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    Omnivore's Oven

    Peanut Butter Banana Oat Protein Cookies

    4 servings

    porciones

    30 minutes

    tiempo total
    Comenzar a Cocinar

    Ingredientes

    2 medium very ripe bananas

    1 cup old fashioned oats (or quick oats, check labels for gluten-free)

    1 scoop vanilla protein powder (I like Orgain)

    1 large egg (lightly beaten)

    ¼ teaspoon cinnamon

    Pinch kosher salt

    ½ teaspoon vanilla extract

    ¼ cup peanut butter (or nut butter, or seed butter)

    ¼ cup sugar free chocolate chips (such as Lily's)

    Instrucciones

    Preheat oven to 350 degrees F. Line 2 sheet pans with parchment or silicon baking mats.

    Move oven racks to the second from top and second from bottom slots.

    In a medium bowl, mash the bananas.

    Add the oats, protein powder, egg, cinnamon, salt, vanilla, and peanut butter and chocolate chips and mix with a fork until combined.

    Scoop ¼ cup of mixture and place on a baking sheet, flatten the top slightly with the back of the measuring cup. Repeat with remaining mixture, adding 4 cookies to each sheet.

    Bake for 16 to 20 minutes, rotating pans ½ through bake time to allow for even browning.

    Allow to cool 5 minutes on the pan then transfer to a wire rack to cool completely.

    Nutrición

    Tamaño de la Porción

    2 cookies

    Calorías

    304 kcal

    Grasa Total

    14.5 g

    Grasa Saturada

    4 g

    Grasa No Saturada

    -

    Grasa Trans

    -

    Colesterol

    47 mg

    Sodio

    140 mg

    Carbohidratos Totales

    39 g

    Fibra Dietética

    8.5 g

    Azúcares Totales

    9 g

    Proteína

    12 g

    4 servings

    porciones

    30 minutes

    tiempo total
    Comenzar a Cocinar

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    Ingredientes

    2 medium very ripe bananas

    1 cup old fashioned oats (or quick oats, check labels for gluten-free)

    1 scoop vanilla protein powder (I like Orgain)

    1 large egg (lightly beaten)

    ¼ teaspoon cinnamon

    Pinch kosher salt

    ½ teaspoon vanilla extract

    ¼ cup peanut butter (or nut butter, or seed butter)

    ¼ cup sugar free chocolate chips (such as Lily's)

    Instrucciones

    1

    Preheat oven to 350 degrees F. Line 2 sheet pans with parchment or silicon baking mats.

    2

    Move oven racks to the second from top and second from bottom slots.

    3

    In a medium bowl, mash the bananas.

    4

    Add the oats, protein powder, egg, cinnamon, salt, vanilla, and peanut butter and chocolate chips and mix with a fork until combined.

    5

    Scoop ¼ cup of mixture and place on a baking sheet, flatten the top slightly with the back of the measuring cup. Repeat with remaining mixture, adding 4 cookies to each sheet.

    6

    Bake for 16 to 20 minutes, rotating pans ½ through bake time to allow for even browning.

    7

    Allow to cool 5 minutes on the pan then transfer to a wire rack to cool completely.