Umami
Umami

Kirby & Amy Inc.

Chicken Taco Casserole

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porciones

40 minutes

tiempo total

Ingredientes

4 cups shredded cooked chicken, from a rotisserie chicken

2 (14-to 15-ounce) cans black beans

1/2 cup pickled jalapeños

1 (12 ounce) jar salsa

8 ounces shredded Mexican cheese

A handful of tortilla chips

Instrucciones

Preheat the oven to 350°F.

In a 3-quart baking dish, toss together the chicken, beans with their liquid, and jalapeños. Top with a layer of the salsa, then sprinkle evenly with the cheese. Crumble the tortilla chips evenly over the cheese. Bake the casserole until the filling is bubbling, about 30 minutes. Serve with sour cream.

Nutrición

Tamaño de la Porción

-

Calorías

3156 kcal

Grasa Total

151 g

Grasa Saturada

61 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

723 mg

Sodio

8023 mg

Carbohidratos Totales

209 g

Fibra Dietética

70 g

Azúcares Totales

20 g

Proteína

244 g

-

porciones

40 minutes

tiempo total
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