Ky And Nic
Cowboy Butter for Steak
4 servings
porciones10 minutes
tiempo activo15 minutes
tiempo totalIngredientes
8 tbsp / 120g Unsalted Butter, (softened, see notes)
2 tbsp very finely diced Fresh Parsley
1 tbsp very finely diced Fresh Chives
1/2 tsp (not tbsp!) very finely diced Fresh Thyme Leaves
1 clove Garlic, (finely grated/minced)
2 tsp Lemon Juice
1 tsp Dijon Mustard
3/4 tsp Smoked Paprika
1/2 tsp Worcestershire Sauce
1/2 tsp Chilli Flakes, (or to spice preference)
1/2 tsp Salt, (or to taste)
1/4 tsp Black Pepper, (or to taste)
2x 220g/8oz Sirloin Steaks, (at room temp)
1 tbsp Vegetable Oil
Salt & Black Pepper, (as needed)
Instrucciones
Combine all of the cowboy butter ingredients in a small mixing bowl.
Pat the steaks dry then generously season both sides with salt and pepper. Add a large cast-iron or heavy-based pan over high heat. Once the pan is very hot, add the oil and leave for 5-10 seconds. For medium-rare, add the steaks and leave undisturbed for 2 minutes. Flip them over and fry for 2 minutes, then remove and rest them to one side for 5 minutes.
Serve the steak with your desired amount of butter and enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
105 kcal
Grasa Total
11.59 g
Grasa Saturada
7.305 g
Grasa No Saturada
3.465 g
Grasa Trans
0.466 g
Colesterol
31 mg
Sodio
158 mg
Carbohidratos Totales
0.71 g
Fibra Dietética
0.2 g
Azúcares Totales
0.13 g
Proteína
0.28 g
4 servings
porciones10 minutes
tiempo activo15 minutes
tiempo total