Sarah’s Recipe Book
Banana Bread Energy Balls
16 servings
porciones15 minutes
tiempo activo45 minutes
tiempo totalIngredientes
2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1 cup walnuts
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt
Optional: 1/4 cup mini chocolate chips
Instrucciones
Mix
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
Chill the balls for 30 minutes to firm up, then enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
106 kcal
Grasa Total
5 g
Grasa Saturada
1 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
38 mg
Carbohidratos Totales
13 g
Fibra Dietética
2 g
Azúcares Totales
4 g
Proteína
3 g
16 servings
porciones15 minutes
tiempo activo45 minutes
tiempo total