Healthy Recipes
Green Chicken Enchiladas
5 servings
porciones20 minutes
tiempo activo45 minutes
tiempo totalIngredientes
2 1/2 cups cooked, shredded chicken
2 tablespoons taco seasoning
2 1/3 cups mozzarella, shredded
2 1/3 cups monterey jack, shredded
3/4 cup sour cream
10 corn tortillas, (6-inch)
1 (28 oz) can green enchilada sauce
Instrucciones
Preheat oven to 375°F.
In a large bowl combine shredded chicken, 1 1/2 cups of the mozzarella and 1 1/2 cups of the Monterey jack cheese, sour cream and taco seasoning. Mix until well incorporated.
Wrap tortillas in a damp paper or tea towel and microwaves for 1 minute.
In a skillet, warm the enchilada sauce. Working with one tortilla at a time, dip it in the enchilada sauce until lightly coated. Scoop ⅓ cup of the enchilada filling into the tortilla and roll tightly, arrange (seem side down) in a 9X13 baking dish and repeat with remaining tortillas.
Pour remaining enchilada sauce over the prepared enchiladas followed by the remaining cheese.
Bake for 25 minutes, until cheese is bubbling.
Nutrición
Tamaño de la Porción
-
Calorías
542
Grasa Total
18 g
Grasa Saturada
18 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
139 mg
Sodio
1310 mg
Carbohidratos Totales
13 g
Fibra Dietética
0 g
Azúcares Totales
5 g
Proteína
34 g
5 servings
porciones20 minutes
tiempo activo45 minutes
tiempo total