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    Cooking With Olmsteds

    Taco Meat

    6 servings

    porciones

    15 minutes

    tiempo total
    Comenzar a Cocinar

    Ingredientes

    1 pound lean ground beef (ground chicken, turkey or pork)

    ½ cup tomato sauce

    ¼ cup water

    ½ tablespoon chili powder

    1 teaspoon cumin

    1 teaspoon salt

    ½ teaspoon garlic powder

    ½ teaspoon onion powder

    ½ teaspoon paprika

    ⅛ teaspoon oregano

    ¼ teaspoon pepper

    ⅛ teaspoon crushed red pepper flakes

    Instrucciones

    Brown up the ground sirloin over medium-high heat, crumbling the beef up into small chunks. Once completely browned, drain off any excess fat and blot with a paper towel to get any residual grease.

    Simmer

    Return meat to heat and add in tomato sauce, water, and spices. Bring to a boil and then reduce heat to medium and simmer for 5-7 minutes.

    Serve as desired.

    Nutrición

    Tamaño de la Porción

    -

    Calorías

    162 kcal

    Grasa Total

    11 g

    Grasa Saturada

    4 g

    Grasa No Saturada

    -

    Grasa Trans

    -

    Colesterol

    51 mg

    Sodio

    51 mg

    Carbohidratos Totales

    -

    Fibra Dietética

    -

    Azúcares Totales

    -

    Proteína

    14 g

    6 servings

    porciones

    15 minutes

    tiempo total
    Comenzar a Cocinar

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    Ingredientes

    1 pound lean ground beef (ground chicken, turkey or pork)

    ½ cup tomato sauce

    ¼ cup water

    ½ tablespoon chili powder

    1 teaspoon cumin

    1 teaspoon salt

    ½ teaspoon garlic powder

    ½ teaspoon onion powder

    ½ teaspoon paprika

    ⅛ teaspoon oregano

    ¼ teaspoon pepper

    ⅛ teaspoon crushed red pepper flakes

    Instrucciones

    1

    Brown up the ground sirloin over medium-high heat, crumbling the beef up into small chunks. Once completely browned, drain off any excess fat and blot with a paper towel to get any residual grease.

    2

    Simmer

    3

    Return meat to heat and add in tomato sauce, water, and spices. Bring to a boil and then reduce heat to medium and simmer for 5-7 minutes.

    4

    Serve as desired.