Cheesy Taco Orzo

• porciones: Serves 4
• tiempo total: 17 minutes

Ingredientes

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467 kcals per portion

30g PRO, 49g CHO, 15g FAT

400g of lean beef mince

200g of dried orzo

1 tbsp of olive oil

3 cloves of garlic

1 red onion

1 red pepper

1 reduced salt chicken stock cube in 400ml of hot water

1 packet of taco seasoning

200g of salsa

50g of mozzarella ball

40g of cheddar

Coriander, optional

Instrucciones

Add oil to a pan along with the onion and garlic. Fry for 2 minutes then add in the mince and break down. Once browned, add the chopped red pepper. Cook for a few minutes.

Add taco seasoning, orzo and stock. Stir and bring to a boil. Then reduce the heat to simmer and cover for 10 minutes.

Once most water has absorbed, add in the salsa. Break up the mozzarella and stir through.

Then top with the cheddar and cover again for 2 minutes until melted.

Divide into 4 portions. Top with coriander (optional).