Meg’s Recipes
Risotto With Spinach, White Mushrooms, and Chicken
2 servings
porciones5 minutes
tiempo activo30 minutes
tiempo totalIngredientes
2 tablespoons butter
2 cups low sodium chicken broth
2 minced garlic cloves
1 cup arborio rice
2 cups spinach
1 cup mushroom
8 ounces chicken breasts
1 tablespoon parmesan cheese
Instrucciones
Heat 2 cups of Low Sodium/Fat Free Chicken Stock to a simmer.
Sautee garlic in butter over medium low to medium heat. Add chicken and cook for 2 minutes. Add mushrooms and stir for 3 minutes. Remove mushrooms and chicken and set aside. Add rice and coat with butter from pan. Add heated chicken stock, 1/2 cup at a time, stirring and cooking til each addition is absorbed before adding the next. After final addition of stock is added, add chicken, mushrooms, spinach and cheese. Stir together to melt cheese and welt the spinach. Serve and enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
723.1
Grasa Total
24.9
Grasa Saturada
11.3
Grasa No Saturada
-
Grasa Trans
-
Colesterol
105.3
Sodio
310
Carbohidratos Totales
85.4
Fibra Dietética
3.9
Azúcares Totales
1.2
Proteína
38.2
2 servings
porciones5 minutes
tiempo activo30 minutes
tiempo total