Chipotle Tahini Bowls

• porciones: 6 servings
• tiempo activo: 5 minutes
• tiempo total: 20 minutes

Ingredientes

1/2 cup olive oil

1/4 cup water

1/4 cup tahini

1-2 chipotles in adobo sauce

1 small clove of garlic

juice of 1 orange (about 1/4 cup)

1/2 teaspoon salt

Roasted sweet potatoes (see notes for my favorite method!)

Soft-boiled eggs (see notes for my favorite method!)

Sautéed or massaged kale

Quinoa

Avocado

Anything else you want!

Instrucciones

Pulse all sauce ingredients in a food processor until smooth. Season to taste.

Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.

Smother everything in sauce! So good.

Nutrición

• Calorías: 449
• Grasa Total: 31.7 g
• Grasa Saturada: 4.9 g
• Grasa Trans: 0 g
• Colesterol: 93 mg
• Sodio: 389.1 mg
• Carbohidratos Totales: 34.6 g
• Fibra Dietética: 6.5 g
• Azúcares Totales: 3.6 g
• Proteína: 10.3 g