Berry-Almond Smoothie Bowl

• porciones: 1 serving
• tiempo total: 10 minutes

Ingredientes

⅔ cup frozen raspberries

½ cup frozen sliced banana

½ cup plain unsweetened almond milk

5 tablespoons sliced almonds, divided

¼ teaspoon ground cinnamon

⅛ teaspoon ground cardamom

⅛ teaspoon vanilla extract

¼ cup blueberries

1 tablespoon unsweetened coconut flakes

Instrucciones

Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.

Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

Nutrición

• Calorías: 360 kcal
• Grasa Total: 19 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 0 g
• Sodio: 89 mg
• Carbohidratos Totales: 46 g
• Fibra Dietética: 14 g
• Azúcares Totales: 21 g
• Proteína: 9 g