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    Yineke Family

    One Pan Mexican Quinoa

    4 servings

    porciones

    10 minutes

    tiempo activo

    35 minutes

    tiempo total
    Comenzar a Cocinar

    Ingredientes

    1 tablespoon olive oil

    2 cloves garlic (minced)

    1 jalapeno (minced)

    1 cup quinoa

    1 cup vegetable broth

    1 15-ounce can black beans, drained and rinsed

    1 14.5 oz can fire-roasted diced tomatoes

    1 cup corn kernels (frozen, canned or roasted)

    1 teaspoon chili powder

    1/2 teaspoon cumin

    Kosher salt and freshly ground black pepper (to taste)

    1 avocado (halved, seeded, peeled and diced)

    Juice of 1 lime

    2 tablespoons chopped fresh cilantro leaves

    Instrucciones

    Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.

    Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro.

    Serve immediately.

    4 servings

    porciones

    10 minutes

    tiempo activo

    35 minutes

    tiempo total
    Comenzar a Cocinar

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    Ingredientes

    1 tablespoon olive oil

    2 cloves garlic (minced)

    1 jalapeno (minced)

    1 cup quinoa

    1 cup vegetable broth

    1 15-ounce can black beans, drained and rinsed

    1 14.5 oz can fire-roasted diced tomatoes

    1 cup corn kernels (frozen, canned or roasted)

    1 teaspoon chili powder

    1/2 teaspoon cumin

    Kosher salt and freshly ground black pepper (to taste)

    1 avocado (halved, seeded, peeled and diced)

    Juice of 1 lime

    2 tablespoons chopped fresh cilantro leaves

    Instrucciones

    1

    Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.

    2

    Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro.

    3

    Serve immediately.