Schmitz
Baked Ranch Chicken
4 servings
annokset5 minutes
aktiivinen aika45 minutes
kokonaisaikaAinekset
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
Ohjeet
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
Ravinto
Annoskoko
1 breast
Kalorit
441 kcal
Rasva yhteensä
28 g
Tyydyttynyt rasva
6 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
93 mg
Natrium
1140 mg
Hiilihydraatit yhteensä
14 g
Ravintokuitu
1 g
Sokerit yhteensä
1 g
Proteiini
31 g
4 servings
annokset5 minutes
aktiivinen aika45 minutes
kokonaisaika