Ed & Andrea's Cookbook
Regular okonomiyaki
2 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
4 eggs
80 g plain flour (~ 1/2 cup)
1 tbsp soy sauce
1/2 tsp pureed ginger
Black pepper
120 g finely shredded green cabbage (~ 2 cups)
1 small carrot, (grated)
2 spring onions, (thinly sliced)
1 tbsp oil
Mayonnaise or salad cream
Sriracha
Chopped spring onions
Sesame seeds
Ohjeet
Beat the eggs in a mixing bowl, and add the plain flour. Whisk together to form the pancake batter. Add the soy sauce, pureed ginger, and plenty of black pepper, then add the finely shredded cabbage, carrot and spring onions. Mix well to combine.
Heat a small amount of oil in a frying pan, and spoon in 1/4 of the pancake mixture. Cook over a medium-low heat for a few minutes, until the underside is golden brown, then carefully flip the pancake with a spatula, and cook for another couple of minutes, until fully cooked.
Repeat with the remaining pancake mixture, to create four pancakes in total.
Serve the vegetarian okonomiyaki with with salad cream (or mayonnaise), sriracha, sliced spring onions and sesame seeds.
Ravinto
Annoskoko
1 pancake
Kalorit
230 kcal
Rasva yhteensä
11.6 g
Tyydyttynyt rasva
2.4 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
166 mg
Natrium
382 mg
Hiilihydraatit yhteensä
22.9 g
Ravintokuitu
2.2 g
Sokerit yhteensä
2.8 g
Proteiini
9 g
2 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika