Ed & Andrea's Cookbook
Easy Marinated Pork Tenderloin
6 servings
annokset5 minutes
aktiivinen aika1 hour 50 minutes
kokonaisaikaAinekset
¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin
Ohjeet
Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.
Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.
Preheat the oven to 350 degrees F (175 degrees C).
Transfer pork to a baking dish; pour marinade over the pork.
Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Ravinto
Annoskoko
-
Kalorit
313 kcal
Rasva yhteensä
15 g
Tyydyttynyt rasva
3 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
110 mg
Natrium
970 mg
Hiilihydraatit yhteensä
1 g
Ravintokuitu
0 g
Sokerit yhteensä
0 g
Proteiini
41 g
6 servings
annokset5 minutes
aktiivinen aika1 hour 50 minutes
kokonaisaika