15 Minute Vegan Peanut Butter Curry

• annokset: 2 servings
• aktiivinen aika: 5 minutes
• kokonaisaika: 20 minutes

Ainekset

2 shallots

3 cloves garlic

Thumb sized piece ginger

2 peppers

1 tan of chickpeas (drained)

400 ml tinned coconut milk (full fat)

400 ml tinned tomatoes

1 heaped tbsp peanut butter

1 tbsp curry powder

1 tsp turmeric powder

1/2 tsp cumin powder

Large pinch salt & pepper

50 g spinach

Squeeze of 1 lime

Sprinkle Of chilli flakes

Ohjeet

Roughly chop the shallots, ginger and garlic and get into a hot pan with a drizzle of oil

In the meantime chop the peppers, add to the pan

After a minute or two add the drained chickpeas and tinned tomatoes

Add the spices and seasoning followed by the coconut milk

Stir together on a high heat then add in the peanut butter

Add the spinach just before serving and sprinkle with chilli flakes and a good squeeze of lime

Ravinto

• Annoskoko: 2
• Kalorit: 1530.1
• Rasva yhteensä: 100.56 g
• Tyydyttynyt rasva: 71.88 g
• Transrasva: 0 g
• Hiilihydraatit yhteensä: 141.09 g
• Ravintokuitu: 37.66 g
• Sokerit yhteensä: 41.4 g
• Proteiini: 44.89 g