Boys Who Can Cook
Crispy Sesame Chicken
6 servings
annokset15 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
1/4 cup soy sauce
1/4 cup rice vinegar
1/2 cup brown sugar
1 tablespoon corn starch
1/3 cup water
2 teaspoons sesame oil
1/2 tablespoon sesame seeds
1/2 cup cornstarch
1/2 cup flour
2 egg whites
1/2 cup cold seltzer water
1 lb chicken thighs (, boneless and skinless cut into 1 inch chunks)
2 teaspoons sesame oil
1/4 teaspoon crushed red pepper
1 tablespoon minced garlic
vegetable oil for deep frying
Ohjeet
Mix
To make the sauce mix all the ingredients together and to prepare the batter, add the ingredients together until just combined.
Heat
Add the chicken pieces to the batter and coat while heating 3 inches of oil to 350 degrees and add the chicken to the oil in batches, frying until golden brown.
Cook
In a large wok or skillet add the sesame oil to the frying pan and add the garlic and red pepper flakes and cook for 30 seconds.
Serve
Add in the sauce and the chicken and coat quickly and serve immediately, garnished with sesame seeds.
Ravinto
Annoskoko
-
Kalorit
361 kcal
Rasva yhteensä
15 g
Tyydyttynyt rasva
3 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
74 mg
Natrium
623 mg
Hiilihydraatit yhteensä
38 g
Ravintokuitu
-
Sokerit yhteensä
18 g
Proteiini
15 g
6 servings
annokset15 minutes
aktiivinen aika30 minutes
kokonaisaika