Umami
Umami

Family Dinners

Oven-Baked Chicken Piccata

2 servings

annokset

10 minutes

aktiivinen aika

40 minutes

kokonaisaika

Ainekset

4 chicken thighs (bone-in skin-on)

3 tablespoons butter (, melted)

4 cloves garlic (, minced)

1 lemon (, thinly sliced)

3 tablespoons capers

1/2 cup chicken broth (reduced-sodium)

1/4 teaspoon salt

1/4 teaspoon ground black pepper

4 green onions (, cleaned and finely chopped)

Ohjeet

Preheat oven to 400 F.

Brush chicken thighs thoroughly with melted butter. Arrange chicken in a medium-size baking pan.

Sprinkle minced garlic over and around the chicken thighs.

Add lemon slices and capers around the chicken thighs.

Add chicken broth to the bottom of the baking pan, without pouring it over the chicken thighs (chicken thighs should only have butter brushed over them - to make the skin crispy). Sprinkle salt and pepper on top.

Bake the chicken until completely cooked through and the skin on top is golden brown and crispy, for about 30 minutes. Internal temperature should register 175 degrees F.

To serve, spoon caper mixture over chicken. Sprinkle with finely chopped green onions.

Ravinto

Annoskoko

-

Kalorit

684 kcal

Rasva yhteensä

55 g

Tyydyttynyt rasva

20 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

266 mg

Natrium

1167 mg

Hiilihydraatit yhteensä

10 g

Ravintokuitu

2 g

Sokerit yhteensä

2 g

Proteiini

38 g

2 servings

annokset

10 minutes

aktiivinen aika

40 minutes

kokonaisaika
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