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    Conner Family Recipes

    Duck with Honey, Soy, and Ginger

    Duck
    Honey
    Main
    ​

    2 servings

    annokset

    10 minutes

    aktiivinen aika

    40 minutes

    kokonaisaika
    Aloita kokkaaminen

    Ainekset

    2 duck breast halves

    1 pinch salt

    1 pinch cayenne pepper

    1 pinch ground black pepper

    ½ cup chicken stock

    2 tablespoons honey

    2 tablespoons soy sauce

    2 tablespoons rice wine

    1 tablespoon grated fresh ginger

    1 tablespoon tomato sauce

    1 pinch chili powder

    1 teaspoon lime juice

    Ohjeet

    Preheat oven to 400 degrees F (200 degrees C).

    Use a sharp knife to score across the duck breasts 4 times through the skin and fat but just barely to the meat. Rub the skin with salt, cayenne, and black pepper.

    Preheat an ovenproof skillet over medium-high heat. Lay the breasts in the skillet skin-side down and fry until the skin is brown and crisp, about 5 minutes. Use a spoon to carefully discard any excess fat from the bottom of the skillet. Turn the breasts over and cook for 1 minute.

    Place the skillet into the preheated oven and roast until the internal temperature of the thickest part of the breasts reach 160 degrees F (71 degrees C) for well done, or the breasts reach desired doneness.

    Remove the duck breasts from the skillet and cover with foil. Set aside to rest. Pour off excess fat from the skillet. Place the stock, honey, soy sauce, rice wine, ginger, tomato sauce, chili powder, and lime juice in the skillet. Whisk the sauce over high heat, bring to a boil and cook until the sauce thickens, about 2 minutes. Slice the duck breasts thinly, arrange on serving plates, and pour the sauce over the top.

    Ravinto

    Annoskoko

    -

    Kalorit

    260 kcal

    Rasva yhteensä

    9 g

    Tyydyttynyt rasva

    2 g

    Tyydyttymätön rasva

    0 g

    Transrasva

    -

    Kolesteroli

    106 mg

    Natrium

    1186 mg

    Hiilihydraatit yhteensä

    21 g

    Ravintokuitu

    1 g

    Sokerit yhteensä

    18 g

    Proteiini

    21 g

    2 servings

    annokset

    10 minutes

    aktiivinen aika

    40 minutes

    kokonaisaika
    Aloita kokkaaminen

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    Ainekset

    2 duck breast halves

    1 pinch salt

    1 pinch cayenne pepper

    1 pinch ground black pepper

    ½ cup chicken stock

    2 tablespoons honey

    2 tablespoons soy sauce

    2 tablespoons rice wine

    1 tablespoon grated fresh ginger

    1 tablespoon tomato sauce

    1 pinch chili powder

    1 teaspoon lime juice

    Ohjeet

    1

    Preheat oven to 400 degrees F (200 degrees C).

    2

    Use a sharp knife to score across the duck breasts 4 times through the skin and fat but just barely to the meat. Rub the skin with salt, cayenne, and black pepper.

    3

    Preheat an ovenproof skillet over medium-high heat. Lay the breasts in the skillet skin-side down and fry until the skin is brown and crisp, about 5 minutes. Use a spoon to carefully discard any excess fat from the bottom of the skillet. Turn the breasts over and cook for 1 minute.

    4

    Place the skillet into the preheated oven and roast until the internal temperature of the thickest part of the breasts reach 160 degrees F (71 degrees C) for well done, or the breasts reach desired doneness.

    5

    Remove the duck breasts from the skillet and cover with foil. Set aside to rest. Pour off excess fat from the skillet. Place the stock, honey, soy sauce, rice wine, ginger, tomato sauce, chili powder, and lime juice in the skillet. Whisk the sauce over high heat, bring to a boil and cook until the sauce thickens, about 2 minutes. Slice the duck breasts thinly, arrange on serving plates, and pour the sauce over the top.