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    Katie’s Recipes

    Caprese Chicken Quinoa Bake

    10 servings

    annokset

    10 minutes

    aktiivinen aika

    1 hour

    kokonaisaika
    Aloita kokkaaminen

    Ainekset

    3 small chicken breasts (4 cups chopped)

    1 1/4 cup dry quinoa

    2 1/4 cup chicken broth

    1 cup spinach

    2 cups marinara sauce (I used Victoria’s jarred sauce)

    1 tsp salt

    1/2 tsp pepper

    1 tsp oregano

    1 tsp garlic powder

    1/2 cup grated parmesan cheese

    16 oz log mozzarella, sliced

    2 large beefsteak tomatoes, sliced

    fresh basil

    Ohjeet

    Preheat oven to 400F and line baking sheet with parchment paper.

    Rinse quinoa, then transfer to saucepan, cooking according to package directions but using chicken broth instead of water.

    While quinoa is cooking, cook your chicken. I always bake my chicken for 20 minutes at 400F for perfectly juicy breasts.

    Once quinoa and chicken are cooked, lay the quinoa into bottom of a 9×13 casserole dish.

    Sprinkle spinach on top. Then add cubed chicken on top.

    Pour on sauce, then add salt, pepper, oregano, garlic powder, and parmesan cheese. Mix in casserole dish until well combined.

    Add alternating slices of mozzarella and tomatoes to the top.

    Bake for 30 minutes at 400F, then top with fresh basil before serving.

    Muistiinpanot

    More than 1 pack of chicken needed for this

    Maybe try sausage next time?

    Used more sauce and parm then recipe called for

    Ravinto

    Annoskoko

    1 cup

    Kalorit

    327

    Rasva yhteensä

    6.4 g

    Tyydyttynyt rasva

    1.7 g

    Tyydyttymätön rasva

    -

    Transrasva

    0.1 g

    Kolesteroli

    67.9 mg

    Natrium

    1408.5 mg

    Hiilihydraatit yhteensä

    26 g

    Ravintokuitu

    4.4 g

    Sokerit yhteensä

    4.6 g

    Proteiini

    40.4 g

    10 servings

    annokset

    10 minutes

    aktiivinen aika

    1 hour

    kokonaisaika
    Aloita kokkaaminen

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    Ainekset

    3 small chicken breasts (4 cups chopped)

    1 1/4 cup dry quinoa

    2 1/4 cup chicken broth

    1 cup spinach

    2 cups marinara sauce (I used Victoria’s jarred sauce)

    1 tsp salt

    1/2 tsp pepper

    1 tsp oregano

    1 tsp garlic powder

    1/2 cup grated parmesan cheese

    16 oz log mozzarella, sliced

    2 large beefsteak tomatoes, sliced

    fresh basil

    Ohjeet

    1

    Preheat oven to 400F and line baking sheet with parchment paper.

    2

    Rinse quinoa, then transfer to saucepan, cooking according to package directions but using chicken broth instead of water.

    3

    While quinoa is cooking, cook your chicken. I always bake my chicken for 20 minutes at 400F for perfectly juicy breasts.

    4

    Once quinoa and chicken are cooked, lay the quinoa into bottom of a 9×13 casserole dish.

    5

    Sprinkle spinach on top. Then add cubed chicken on top.

    6

    Pour on sauce, then add salt, pepper, oregano, garlic powder, and parmesan cheese. Mix in casserole dish until well combined.

    7

    Add alternating slices of mozzarella and tomatoes to the top.

    8

    Bake for 30 minutes at 400F, then top with fresh basil before serving.