2024
Chipotle Tahini Bowls
6 servings
annokset5 minutes
aktiivinen aika20 minutes
kokonaisaikaAinekset
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Ohjeet
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Ravinto
Annoskoko
-
Kalorit
449
Rasva yhteensä
31.7 g
Tyydyttynyt rasva
4.9 g
Tyydyttymätön rasva
-
Transrasva
0 g
Kolesteroli
93 mg
Natrium
389.1 mg
Hiilihydraatit yhteensä
34.6 g
Ravintokuitu
6.5 g
Sokerit yhteensä
3.6 g
Proteiini
10.3 g
6 servings
annokset5 minutes
aktiivinen aika20 minutes
kokonaisaika