Family Dinners
Beet Salad with Spinach, Cashews, and Goat Cheese
4 servings
annokset20 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
2 beets (, cooked, sliced)
4 oz baby spinach
1/2 cup cashews (, roasted)
1/4 cup dried cranberries
2 oz goat cheese
1/4 cup olive oil
2 tablespoons honey
2 tablespoons lemon juice (freshly squeezed)
Ohjeet
In a salad bowl, combine baby spinach, sliced cooked beets, roasted cashews, and dried cranberries. (You can cook the beets by boiling them in water for about 20-30 minutes, letting them cool, peeling them, and then slicing them). Do not add goat cheese yet.
In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice. Whisk until combined.
Pour the salad dressing over the beet salad, and mix. Do not add all of the salad dressing at once. Add just enough to coat the salad to your taste. You might use all of the dressing - you might not. Top your beet salad with crumbled goat cheese.
Ravinto
Annoskoko
-
Kalorit
327 kcal
Rasva yhteensä
24 g
Tyydyttynyt rasva
5 g
Tyydyttymätön rasva
17 g
Transrasva
-
Kolesteroli
7 mg
Natrium
110 mg
Hiilihydraatit yhteensä
25 g
Ravintokuitu
3 g
Sokerit yhteensä
18 g
Proteiini
7 g
4 servings
annokset20 minutes
aktiivinen aika30 minutes
kokonaisaika