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    Mackle Family Cook Book

    Organic Black Bean Noodle Bowls

    Gluten-free
    Vegetarian
    ​

    4 servings

    annokset

    10 min

    aktiivinen aika

    15 minutes

    kokonaisaika
    Aloita kokkaaminen

    Ainekset

    1 1/2 tbsp honey

    2 tbsp peanut butter

    1 tbsp lemon juice

    1 tbsp sunflower oil

    1 tbsp sesame oil

    2 tbsp light soy sauce

    1 tbsp wine vinegar

    1 tsp Vegetable Stock

    200 g Trident Organic Black Bean Noodles

    **Optional**

    300 g green beans (cut into about 5cm lengths, lightly steamed)

    3 radishes (thinly sliced or cut into matchsticks )

    1-2 Lebanese cucumber (cut into small pieces)

    2 tbsp white sesame seeds (toasted)

    few few chives (snipped)

    Ohjeet

    To make the dressing, mix together the honey, peanut butter, lemon juice, oils, soy sauce and vinegar.

    Bring a large saucepan of water to the boil, then crumble in the vegetable stock cube. Cook the noodles for 3 minutes until bite-tender. Drain, then rinse well under cold water. Drain again. Place in a large bowl and drizzle over half of the dressing, tossing to combine.

    Place noodles in 4 bowls along with the beans, radish slices and cucumber. Drizzle over enough dressing to moisten and sprinkle with the toasted sesame seeds. Finish with the snipped chives.

    ArvioKeskiarvo: 5.0

    4 servings

    annokset

    10 min

    aktiivinen aika

    15 minutes

    kokonaisaika
    Aloita kokkaaminen

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    Ainekset

    1 1/2 tbsp honey

    2 tbsp peanut butter

    1 tbsp lemon juice

    1 tbsp sunflower oil

    1 tbsp sesame oil

    2 tbsp light soy sauce

    1 tbsp wine vinegar

    1 tsp Vegetable Stock

    200 g Trident Organic Black Bean Noodles

    **Optional**

    300 g green beans (cut into about 5cm lengths, lightly steamed)

    3 radishes (thinly sliced or cut into matchsticks )

    1-2 Lebanese cucumber (cut into small pieces)

    2 tbsp white sesame seeds (toasted)

    few few chives (snipped)

    Ohjeet

    1

    To make the dressing, mix together the honey, peanut butter, lemon juice, oils, soy sauce and vinegar.

    2

    Bring a large saucepan of water to the boil, then crumble in the vegetable stock cube. Cook the noodles for 3 minutes until bite-tender. Drain, then rinse well under cold water. Drain again. Place in a large bowl and drizzle over half of the dressing, tossing to combine.

    3

    Place noodles in 4 bowls along with the beans, radish slices and cucumber. Drizzle over enough dressing to moisten and sprinkle with the toasted sesame seeds. Finish with the snipped chives.