Malkia’s Collected
EASY EGG BITES (MUFFIN TIN RECIPE)
12 servings
portions15 minutes
temps actif35 minutes
temps totalIngrédients
1/2 cup baby greens, chopped (baby spinach works great)
1 small tomato, diced and seeded
4 strips bacon, cooked and crumbled
1/4 cup shredded cheddar cheese
7 large eggs
1/4 cup milk (if using almond use unsweetened)
salt and pepper to taste
Instructions
Preheat oven to 350 degrees F.
Spray muffin tin generously with nonstick spray.
In a medium bowl mix eggs, milk, salt, and pepper to taste.
To each muffin slot, add about 1 tbsp of greens, tomatoes, bacon, and a sprinkle of cheese.
Pour over egg mixture to each slot leaving little room at the top.
Bake egg bites for 20 minutes. If the top is not fully cooked return to the oven cooking in 3-minute increments. Enjoy!
Nutrition
Taille de Portion
1
Calories
76
Lipides Totaux
5 g
Lipides Saturés
2 g
Lipides Insaturés
3 g
Acides Gras Trans
0 g
Cholestérol
115 mg
Sodium
150 mg
Glucides Totaux
1 g
Fibres Diététiques
0 g
Sucres Totaux
1 g
Protéines
6 g
12 servings
portions15 minutes
temps actif35 minutes
temps total